Massage Therapy

Massage therapy is an approach focused on promoting relaxation, rejuvenation, and bodily healing. Through manual hands-on techniques and manipulation of the body’s soft tissues and muscles, it seeks to facilitate healing and elevate an individual’s holistic well-being.

Benefits of massage therapy

  • Reduces stress and anxiety
  • Improves sleep
  • Improves immune function
  • Lessens pain and muscle tension
  • Relieves constipation
  • Lessens fibromyalgia symptoms
  • Relieves cancer pain
  • Prevents signs of ageing
  • Rejuvenates the skin

Treatments

Tui Na Chinese Medical Massage

Tui Na Chinese Medical Massage

Aromatherapy

Aromatherapy Massage

Sports Massage

Sports Massage

Reflexology Foot Massage

Reflexology Foot Massage

Head and face massage

Head & Face Massage

Deep Tissue Massage

Deep Tissue Massage

Common questions and answers

Our massage sessions are priced between £35 and £80 per session. Please keep in mind that the precise cost may vary depending on the specific type of treatment you select.

Typically, it is recommended to wear loose-fitting and comfortable clothing during your treatment. Some massage modalities may require less clothing, with proper draping to protect your modesty, while others can be done fully clothed.

Not all massage treatments involve the use of oils, but if you have concerns or allergies, it’s essential to communicate with your therapist before the session. Oils are typically used for two purposes: as a lubricant, facilitating the initial strokes and movements of the therapist’s hands on the skin, and to enhance relaxation through the inhalation of pleasant aromas.

The pressure applied during the massage can vary depending on the type of massage you’ve chosen. For instance, a deep tissue massage may be more intense than a hot stone massage. Your therapist will provide an explanation of what to expect at the beginning of the session. However, if you ever feel discomfort or the pressure is too intense during the treatment, don’t hesitate to communicate your feelings.

It’s crucial to inform the massage therapist beforehand if you have any medical conditions, are pregnant, or have recently experienced an injury. This way, they can tailor the treatment to suit your specific needs and ensure your comfort and safety.

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